JUN 2019

DAYSPA is the business resource for spa & wellness professionals! Each issue covers the latest in skin care, spa treatments, wellness services and management strategies.

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Page 12 of 96

10 @dayspamagazine • June 2019 TASTE COURTESY CARLEEN HIRSCHI, M'LIS MARKETING COORDINATOR WHEN THE HEAT IS ON, a cool drink can really hit the spot. You already know that fruit smoothies are a smart and simple option for busy spa pros, but this month you can ensure that your blended beverages are extra hydrating by using water-rich ingredients like the ones in this Watermelon-Mint Protein Shake from the M'lis Healthy Eats cookbook (M'lis Company, 2018). In addition to thirst- quenching coconut water and melon, the drink is loaded with vitamins, antioxidants and protein, thanks to the brand's Instant Meal Shake mix. Stick with this simple, six-ingredient recipe and you'll stay cool—and healthy—all summer long! Instant Refresh by Jasmine Brown Combine all ingredients in a blender and blend until smooth. u Watermelon-Mint Protein Shake Yields 1 serving 2 scoops M'lis Vanilla MRP 1 cup watermelon (sliced) ½ cup unsweetened coconut water A few mint leaves Juice from ½ a lime Handful of crushed ice

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