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dayspamagazine
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june 2017
A Day for Wellness
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June 10th marks the sixth annual Global
Wellness Day (GWD), which was founded
in 2012 by Belgin Aksoy Berkin. This year,
some 4,000 locations in 90 countries,
with the leadership of 85 ambassadors,
20 key supporters and three advisors, are
working together to spread the notion
that wellness is not just about healthy
eating and exercise, but also kindness,
mindfulness and gratitude.
Berkin established GWD as a way to
start living a well life, and in 2017 she is
adding one more important topic to the
wellness conversation: How to raise happy
kids. "One of the best things you can do
for your child's emotional well-being is
to attend to yours," she counsels. "Carve
out time for rest, relaxation and love."
The leadership's key goal is to see GWD
become part of the United Nations'
offi cial calendar.
Activities are free and open to the
public, and include numerous wellness
options, from dancing to healthy living
workshops and art therapy sessions.
Events being off ered around the
world include:
BRAZIL Guided walks, stretching sessions
and meditation at Kurotel Longevity
Center and Spa.
NETHERLANDS Multiple health and
wellness professionals will be available for
meditation sessions, fi tness classes and
workshops about healthy eating.
TURKEY All-day events at Kucukciftlik
Park with yoga, Pilates, workshops
and seminars by best-selling authors.
For more information, visit global
wellnessday.org.
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